Join us for an immersive hour of deep relaxation featuring sound, breathwork and a guided yoga nidra. Perfect for alleviating stress and anxiety, down-regulating the nervous system and helping you to move towards a calmer and more peaceful state.

An extended energising Vinyasa practice that will bring you through the entire set sequence of the Awakening Yoga methods full Solar practice…

In this somatic stretching workshop you will explore the capabilities of your body, giving “stretching” a whole new meaning.

Something Comforting is a friendly and supportive group where like-minded people can connect and inspire one another through the shared experience of reading...

A truly immersive experience beginning with an energising Vinyasa practice infused with the power of dynamic live sound and ending with an extended savasana and sound bath.

Join us for a morning of movement, coffee & community. The perfect way to start your weekend, meet new people and catch up with friends!

Join our wonderful wellness practitioner, Maja, for a soul-stirring evening of authentic connection, including a heart-opening cacao ceremony, new moon intention setting, a Mandala Vinyasa yoga practice and guided meditation.

Join us for an immersive hour of deep relaxation featuring sound, breathwork and a guided yoga nidra. Perfect for alleviating stress and anxiety, down-regulating the nervous system and helping you to move towards a calmer and more peaceful state.

Come and celebrate our 2nd birthday! Join us for a morning of FREE classes followed by a picnic in Queen's Park…an afternoon of sun (hopefully!), food and community.

Something Comforting is a friendly and supportive group where like-minded people can connect and inspire one another through the shared experience of reading...

Join us for a morning of movement, coffee & community. The perfect way to start your weekend, meet new people and catch up with friends!

Join us for a creative and inspiring workshop designed to help you set the tone for the year ahead…

This workshop will begin with a yoga flow to centre and ground yourself, followed by an introduction to creative journalling: your personal tool for reflection, intention setting and self-expression. Whether your pages are filled with colours, sketches or words, this is your space to be completely you.

Join us for a morning of movement, coffee & community. The perfect way to start your weekend, meet new people and catch up with friends!

This is a space of reflection and renewal…

Allow our wonderful yoga teacher and reiki practitioner, Maja, to guide you through an evening of sacred ritual and embodied flow, celebrating the beauty of what has been and the possibilities of what’s to come. Let this be your time to feel, to release, and to set new intentions…

Join Saskia and Maja on a deeply healing journey and experience the transformative powers of yin yoga, Reiki and sound…

This immersive 2 hour event will begin with a warm cup of ceremonial cacao to cultivate a sense of grounding before the practice begins.

You will then be guided through a blissful 90 minutes of yin yoga, breathwork, reiki and sound, helping to down-regulate the nervous system, release anything that no longer serves and promote healing on a physical, energetic and emotional level.

Join our wonderful wellness practitioner, Maja, for a soul-stirring evening of authentic connection, including a heart-opening cacao ceremony, new moon intention setting, a Mandala Vinyasa yoga practice and guided meditation.

Something Comforting is a friendly and supportive group where like-minded people can connect and inspire one another through the shared experience of reading...

We explore a wide range of mostly non-fiction books, covering topics such as yoga, philosophy, mental health & self-development, using these texts to generate meaningful conversations and explore new perspectives.

This is a special 90 minute class aiming to explore physical, mental and emotional boundaries…

Journey through a series of asana (postures), pranayama (breathwork) techniques and guided meditation. All infused with yogic philosophy, helping to cultivate a deeper understanding of this wonderful practice that can be used to inform and enhance your life off the mat.

FREE! Join us for a morning of movement, coffee & community. The perfect way to start your weekend, meet new people and catch up with friends!

This is a special 90 minute class aiming to explore physical, mental and emotional boundaries…

Journey through a series of asana (postures), pranayama (breathwork) techniques and guided meditation. All infused with yogic philosophy, helping to cultivate a deeper understanding of this wonderful practice that can be used to inform and enhance your life off the mat.

Spring is a time of new beginnings and growth…

In this immersive 90 minute practice, we will be using a combination of yin yoga, pranayama and acupuncture to help clear out any stagnant energy that may have built up over the slumber of the winter months, let go of anything that no longer serves and leave you feeling restored, renewed and reawakened.

This is a special 90 minute class aiming to explore physical, mental and emotional boundaries…

Allow yourself to be guided through a series of grounded and standing asana (postures), pranayama (breathwork) techniques and guided meditation. All infused with yogic philosophy, helping to cultivate a deeper understanding of this wonderful practice that can be used to inform and enhance your life off the mat.

Something Comforting is a friendly and supportive group where like-minded people can connect and inspire one another through the shared experience of reading...

We explore a wide range of mostly non-fiction books, covering topics such as yoga, philosophy, mental health & self-development, using these texts to generate meaningful conversations and explore new perspectives.

FREE! Join us for a morning of movement, coffee & community. The perfect way to start your weekend, meet new people and catch up with friends!

FREE! Join us for a morning of movement, coffee & community. The perfect way to start your weekend, meet new people and catch up with friends!

As part of lululemon’s mission to collect 1 million minutes of movement, we’re hosting a whole day of FREE CLASSES!

Join us for an immersive hour of deep relaxation featuring sound, breathwork and a guided yoga nidra. Perfect for alleviating stress and anxiety, down-regulating the nervous system and helping you to move towards a calmer and more peaceful state.

This is a special 90 minute class aiming to explore physical, mental and emotional boundaries…

Allow yourself to be guided through a series of grounded and standing asana (postures), pranayama (breathwork) techniques and guided meditation. All infused with yogic philosophy, helping to cultivate a deeper understanding of this wonderful practice that can be used to inform and enhance your life off the mat.

Something Comforting is a friendly and supportive group where like-minded people can connect and inspire one another through the shared experience of reading. We explore a wide range of non-fiction books, covering topics such as yoga, philosophy, mental health & self-development, using these texts to generate meaningful conversations and explore new perspectives.

An evening of food and community…

Join us for a deliciously warming dinner (usually a lentil dahl or veggie stew), sweet treats, tea and an opportunity to connect with like-minded people and make new friends.