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Absolutely! We have a range of classes suited to all levels so there will definitely be something for you. If you have never done any yoga before, it’s worth making your teacher aware of this so that they can support you.

We have all the equipment you need, but you are more than welcome to practise with your own mat/equipment if you prefer.

We do recommend bringing a water bottle & towel (especially for the sweatier classes!) and wearing comfortable clothing.

We understand life happens and things come up last minute, but we kindly ask that all class cancellations are made at least 4 hours before the start time or, for before 10pm the night before a morning class (6:30am & 9:30am).

If you have a casual class or class pack and cancel late/ do not show up, the missed class will not be reimbursed.

Clients on memberships (this includes Intro Offers) will incur a $10 late cancellation or no show fee.

Of course! Depending on the injury or health condition you are working with (and providing you have had the all clear from your physician), you can definitely still come along to a class and just modify whenever you need to, just make sure you inform your teacher first.

If you are unsure what kind of class will be appropriate, feel free to get in touch with us so that we can point you in the right direction :)

Doors will open 10-15 minutes before the class start time. Please arrive with a minimum of 5 minutes before the class so that you have enough time to get settled.

For safety reasons, and to avoid disruption to classes, our front door will be locked at the class start time. If you’re late to a class, unfortunately this means there is a chance you will not be able to attend.

All our Pilates classes are mat based, meaning we utilise our bodyweight and small handheld equipment for each exercise.

This differs to Reformer Pilates which uses a machine.

Not at the moment, but watch this space!

An online studio is essentially a library of pre-recorded yoga, Pilates, meditation & breathwork classes, meaning you can practise anytime, anywhere.

Our online classes are perfect for if you’re short on time, travel a lot or just prefer to stay in the comfort of your own home!

Find out more here...