I started practising yoga 6 years ago to help with anxiety and the chronic fatigue I was experiencing at the time, as well as back pain from a gymnastics injury. I qualified in 2018, and have since completed over 600 hours training in different yoga disciplines including yoga therapy, as well as Pilates and breath-work.
It is now my full-time job. I run 1:1 and group sessions as well as hosting events and retreats, while continuing to develop my personal practice and teaching style. Inclusivity and equality are core values of mine, and I want everyone in my classes to feel ‘seen’ regardless of ability, age, gender, shape or background.
My mission is to show that yoga can be made accessible to everyone; yes, we all have limitations, but I truly believe limitations are where growth happens. It really is a beautiful and never ending journey and I can’t wait to bring you along with me.

I have 6 years clinical experience working as an Ambulance Paramedic and came to yoga around 5 years ago when I was suffering with lower back pain as well as struggling with my mental health. I fell head over heels with the practice and have incorporated it heavily into my day to day life ever since.
In my classes I like to focus on functional movements in order to help my students develop good habits that can be applied to life off the mat. I have seen first hand the increasing incidence of lifestyle diseases and mental health problems. I firmly believe that the classes we provide here can give the individual the autonomy to develop strength, resilience and feel good.

I grew up in the gorgeous city of Zagreb, Croatia but my life took a turn in 2005, when I began a traumatic battle with an eating disorder. Throughout this journey, feeling so disconnected from my body, I believed there must be a different way to heal and help myself.
That is how my journey with Reiki began.
Divine intervention placed my Reiki teacher in my path, and through this connection, I was able to finally understand the challenges I was dealing with, enabling me to get back on track. Through this, I decided to complete my Level 1 attunement of Reiki Shiki Ryohu.
Since day one of my Reiki journey, I have been continuously learning and allowing Reiki to guide me through life and its everyday moments, challenges and experiences. It has helped me connect deeply to my natural rhythm and flow.

I discovered Yoga around 2 years ago and have spent everyday since developing my own personal practice. Yoga has been the back bone of my physical, spiritual and emotional journey back to myself. I now have the pleasure of sharing my love for the practice with the At One community.
In my classes I aim to offer students the space to make the practice holistic in their own way. To assist them on their own journey and supporting them every step of the way.

I began practicing yoga 12 years ago when I first discovered dance as an adult and immediately fell in love with the shared language and expression these two forms hold. Through dedicated practice, I experienced profound transformation, finding relief from anxiety and a deepened connection with and understanding of myself.
My journey as a yoga teacher began 7 years ago, in 2017. Since then, I’ve developed a distinctive teaching style that emphasises a moving, meditative quality, prioritising the art of breath, somatic awareness, and seamless transitions. Some describe my classes as embodying a balance of Yin and Yang qualities, weaving together a balance of softness and strength while providing a welcoming space for all levels, ages, and abilities.
My movement knowledge extends beyond traditional yoga, driven by my passion for dance and movement arts. For over a decade, I’ve trained and performed in the Fusion Bellydance art form, gathering influences along the way in Classical Indian Dance, Qi Gong, Zenthai Flow, Yin Yoga, and Embodied Flow.
I’m continually inspired by Yoga and the incredible connection it creates to our breath that invites us to re-ground, bring balance to our emotions that reconnects us to our humanness and authentic self, again and again.

I started practising Pilates 10 years ago to rehabilitate a gymnastics injury. I became qualified in 2019 and now teach Pilates full time whilst also completing my honours degree in psychology; my dream is to be able to combine the two together to create a safe space for moment.
My classes focus on targeting both big and small muscle groups, adding in layers to challenge whoever wants to take their Pilates practice to the next level. My background in gymnastics definitely influences my teaching style, I love to show my students they are capable of so much more than they think they are!

Influenced by my dance background, I always want my students to experience joy and freedom in my Pilates classes. I’m constantly seeking opportunities to move creatively and intelligently, incorporating somatic methods to increase body awarness and movement efficiency.
I’d describe my classes as dynamic in nature; shifting between moments of alignment and intuitive movement to develop both mobility and strength.
My aim is for you to leave class feeling lighter, more grounded and spacious.

I committed to yoga in 2021 and haven’t looked back since. This practice has deepened my passion for holistic health and inspired me to study Chinese Medicine.
In my classes, I blend dynamic movements, strength, playfulness, and mindfulness, encouraging students to connect with their bodies and listen to their needs. I enjoy concluding sessions with soothing sounds from crystal bowls and my kalimba, allowing students to leave with a sense of peace.

MEET THE AT ONE TEAM

saskia