An extended energising Vinyasa practice that will bring you through the entire set sequence of the Awakening Yoga methods full Solar practice…
This is an extended class aimed at building strength, pushing your physical and mental limits all while finding balance and control through a combination dynamic flows and more traditional styles of Hatha yoga.
This is truly a complete practice for anyone who wants to immerse themselves in what yoga has to offer. All you require is a desire to practice and give it a go. There will be elements of pranayama, asana and even some sound therapy to leave you feeling accomplished after a truly somatic experience.
