How can you incorporate Pranayama into your daily life and feel the benefits of this profound yogic practice in the modern world?

Join Simon in this 90 minute workshop, dedicated to learning and practising a range of ancient yogic breathwork techniques.

You will be guided through 4 different pranayama practices for an extended period of time (longer than in a general class setting) to give you the opportunity to really tap into each technique and feel them on a deeper level. The aim is for each student to leave this incredible workshop with an increased awareness of the power of the breath and to apply these techniques into their own practice and life.

$42 per person.

15% off for At One Members (only those on weekly direct debit memberships) using code ATONEMEMBER15 at checkout.