Join us for an immersive hour of deep relaxation featuring sound, breathwork and a guided yoga nidra.

Perfect for alleviating stress and anxiety, down-regulating the nervous system and helping you to move towards a calmer and more peaceful state.

All are welcome.

$20 per person (50% off for At One members! Use code ATONEMEMBER50 at checkout*)

*Only applies to those on our weekly direct debit studio unlimited memberships.

Limited space. Booking essential.