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Nervous System Reset: One Hour of Deep Relaxation

  • At One Studio 127 Buckley Street Essendon, VIC, 3040 Australia (map)

Join us for an immersive hour of deep relaxation featuring sound, breathwork and a guided yoga nidra.

Perfect for alleviating stress and anxiety, down-regulating the nervous system and helping you to move towards a calmer and more peaceful state.

All are welcome.

$20 per person.

Direct debit members (those on studio unlimited memberships) get 50% with code: ATONEMEMBER

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4 August

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