An afternoon of yoga, philosophy and mindful drawing…

Meaning ‘circle’ in Sanskrit, Mandalas are believed to represent both our internal world as well as our external environment, symbolising the cycles of life and illustrating how everything is interconnected.

The workshop will begin with a Mandala yoga practice (a flow that takes us 360 degrees around the mat) to get the body moving, followed by a discussion about the history and philosophy of Mandalas and a step-by-step tutorial in how to mindfully draw your own.

The intention of this workshop is not only to teach you more about a beautiful ancient tradition, but also to allow your innate creativity to flow and help you discover new ways to incorporate mindfulness and self-exploration into your life.

Everyone welcome, no previous drawing experience required. All equipment will be provided as well as tea and snacks!

$70 per person. At One Members receive 15% off using code ATONEMEMBER15 at checkout.